Professional Online & In-Person Psychotherapy in Minneapolis-Saint Paul
Take a moment to focus on your mental health. At Convex Therapy, our licensed clinicians offer compassionate, evidence-based therapy for individuals, couples, children, and teens across Minneapolis-Saint Paul. With a convex mindset, we support meaningful change through inclusive, affirming care.
Specialized Inclusive Therapy Services
Convex Therapy is an independent professional collective offering high-quality, evidence-based mental health care, consultation, and professional training. We provide supportive therapy for individuals, couples, children, and teens from all backgrounds. We are deeply committed to social justice and proudly provide affirming therapy.
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Start with a free consultation to ensure that the therapist you’ve chosen is the right fit for you. We’re here to support your growth with care that’s tailored to your journey before starting your regular therapy sessions.
Lasting change develops over time. Our approach to therapy supports you in slowing down, strengthening self-understanding, and fostering long-term growth.
Stronger relationships grow with support. Whether you are an individual, couple, or family with children or teens, we provide compassionate therapy to help you navigate challenges and build deeper connections.
Individual & Couples Counseling Services in Minneapolis-Saint Paul
Therapy is a space to be heard, reflect openly, and receive support that fits your life. At Convex, we help you grow, heal, and navigate life’s challenges with care and intention, no matter what’s thrown your way.
Our couples therapy supports stronger connections and healthier communication. Using the Gottman Method and other evidence-based approaches, we help partners build effective communication skills, navigate conflict, address intimacy concerns, and foster deeper, more resilient relationships.
This isn’t just for couples. Sex therapy is also for individuals exploring sexual awareness, overcoming trauma, and for those coming into LGBTQ identities, non-monogamous and polyamorous relationships, kink and BDSM, and concerns related to sexual behavior.
Therapy for children and teens provides a safe and compassionate space to express feelings, develop coping skills, and navigate the unique challenges kids face.
Experienced Therapists in Minneapolis-Saint Paul
Convex Therapy was founded on the principles of the convex mindset, which supports curiosity, growth, and resilience. We view experimentation as essential and understand that challenges offer valuable insight, helping us recognize and build on moments of meaningful change.
We have assembled an outstanding team of caring therapists and clinicians in Minneapolis-Saint Paul. Each member of our team brings valuable experience to help individuals, couples, children, and teens find fulfillment, foster deeper connections, and navigate the world with grace.
We’re here to help you see the world through a convex lens.
Local Licensed Therapist Online & In-Person
At Convex Therapy, we are committed to transparent, client-centered billing. While most of our providers are self-pay, we use insurance-recognized practice codes, allowing many clients to access out-of-network benefits. Fees are set by each individual clinician, reflecting a personalized approach to care. You can view specific rates or insurance’s accepted where applicable by selecting your provider.
We accept payments through Health Savings Accounts and Flexible Spending Accounts. When a provider does not accept your insurance, we offer superbills that you can submit to your insurance company for possible reimbursement. We also provide the necessary documentation to support out-of-network claims and make the reimbursement process as clear as possible.
